Posted at 23:22h
As a super savvy traveler, you’ll probably have all the obvious travel apps littering your smartphone screen. But you might not be so well acquainted with a few of the healthier options out there. What I refer to as my essential apps for healthy travelers. Want to book a yoga class in a foreign city? There’s an app for that. Looking for vegan, GF noms nearby? Yep, there’s an app for that too. Or want to know the best strategies for avoiding jet lag once you arrive at your holiday destination? Yep, there’s even an app for that.
in Embrace Wellness
From epic shots of rugged mountain ranges to enticing stories of a lost city, the hike to Machu Picchu promises absolute magic. But apart from all the excitement that comes with booking in a big hike, one of our first thoughts is usually, “just what am I getting myself in for?” From the sheer distance and three nights of camping, to the endless stairs and altitude of Dead Woman’s Pass, the Inca Trail difficulty and it’s many elements offers a unique challenge for every daring traveler.
Posted at 08:33h
As the sun slowly rises above the tree canopy of the Noosa Everglades and native birds fill the air with their morning songs, we stop paddling and find ourselves floating on clouds. It’s 4:45 am and as our eyes begin to adjust to the morning light, a river of perfect reflections make it hard to tell where the water ends and the sky begins.
, Get Active
Posted at 04:02h
Bali Belly, Thailand Trots, Montezuma’s Revenge… you name it, we’ve had it. And missing out on exotic beaches and natural wonders of the world is enough to make you learn how to not only prevent, but also treat traveler’s diarrhea. And fast. No one wants Bali Belly symptoms ruining their holiday in paradise.
, Stay Healthy
Posted at 06:19h
If you plan on getting high (literally, I mean) on your next holiday, you’ll want some advice on how to prevent altitude sickness naturally. For sea level peeps like us, heading to the mountains means we need to think about the impact it might have on our health. And as anyone who’s had altitude sickness in the past can attest, it’s one that shouldn’t be ignored.
in Stay Healthy
Receiving postcards from the Galapagos Islands is pretty special. Not just because of its isolation from civilisation or unique and exotic animals who are completely unfazed by humans. But because it means a complete stranger and fellow traveler has taken it halfway around the world to deliver it back to you. That is the magic of a postcard from the Galapagos Island’s Post Office Bay.